Family Estrangement

It may be a taboo subject but family estrangement, where one or more members of a family have no contact with others as a result of real or perceived negativity, is far more common than you think. One in 25 adult Australians will be estranged from their family at some point in their life. Family estrangement contributes to anxiety and other mental health challenges for all those impacted. The prospect of reuniting with a family or family member is a daunting test of emotional strength and resilience.

This video and article look at these issues. Speak to your health professional if you need help to deal with the fallout of family estrangement.

Article: Schetzer A, Are you estranged from your family? It’s more common than you think.
https://www.sbs.com.au/topics/voices/family/article/2017/08/11/are-you-estranged-your-family-its-more-common-you-think (Accessed 22 December 2021)